Have you put on a few extra pounds during the Quarantine? Tired of not knowing when Gyms and other facilities will open again? Needing a diet or just hate going to the Gym in general and want to get in shape in the comfort of your own home?
Most people want to be in shape but lack the motivation and accountability needed to get to that point. I am not here to tell you what you want to hear, I am here to get you the results you need and give you the push necessary to get you started and on the right track.
My name is Matthew Ollis and having been in the fitness industry for over a decade now, I can write you a custom diet plan and provide you with a workout regiment that will fit your needs, along with in person training to help you understand the proper pace and expectations you should shoot for.
We are in a time where physical fitness is of the upmost importance. Your health is all you truly have, and walking around with a mask on being scared of the world isn't the best way to live for anyone. Build that trust in your body, get yourself to the point that you want and NEED to be for your overall health. Now is the time to make the change for a better life.
If you are interested in making a health change, need to eat better but don't know how, or just want to get in shape please email me at [email protected] with what you desire to achieve and your daily routine. Please include your name and your phone number or email, whichever you prefer to be contacted at, and I will be in touch with you to discuss your goals and how we can go about achieving them. I have a variety of packages and options to chose from to suite your needs and budget.
LARRY LAWRENCE, A WELL-KNOWN FORMER POWERLIFTER AND BODYBUILDER, BELIEVES IN OPERATING A FRIENDLY YET “SERIOUS” ENVIRONMENT TO HELP YOU ACCOMPLISH YOUR HEALTH GOALS. YOU WON’T FIND PRESSURING TRAINERS, OVER INFLATED PRICES, LONG WAITS FOR EQUIPMENT OR… Goldsboro
We have all had a tough time during quarantine. Workouts are difficult. Eating and drinking has not been ideal for most of us. If you are wanting to kick your fitness into gear after this is all over, I'd love to help you! Contact me now and we can… Minneapolis
Hi there, what exactly are you looking for? Do you want changes, get healthier, need to start working out, need to change up your routine all together? Are you embarrassed of working out in a gym with people all around you? Do you need Nutrition help? 🔴If… Colorado Springs
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